Services

Whole-Person Healing

Rooted in Science and Guided by You

Care Options

  • In-person and telehealth available (see Services, below)

  • Personalized care plans for every stage of your journey

Who We Serve 

  • Women ages 40–60+ navigating the beautiful complexity of midlife. 

  • You’re likely juggling a career, family, and your own health — often putting yourself last. 

  • You’ve already tried “eating better” or exercising more, but something still feels off. 

  • You're ready to get to the root, feel like yourself again, and make lasting change.

We work best with women who:

  • Are open to both conventional and holistic care

  • Want a compassionate, experienced guide

  • Value a relationship-based approach to healing

  • Are ready to prioritize their well-being

Services

Wellness Coaching and Integrated Medical Care

  • Hormone therapy 

  • 1:1 consultations and personalized treatment plans 

  • Pellet Therapy

  • Compounded medication prescriptions

  • Injectables

Bone Loss and
Osteoporosis Support

  • Consultation and Assessment reviewing full-body Dexa scan or Ultrasound (this is a referral outside the clinic)

  • Nutrition testing

  • Bone nutrients and movement recommendations

Fitness and Movement Coaching

  • Analysis of current exercise habits and experience

  • Developing client guided plans to achieve goals

  • Ongoing assessment and follow-up with plan adaptation as necessary

Functional Nutrition and Medical Weight Loss

  • Establishment of goals and targets

  • Assessment of current eating habits

  • Development of new eating plans tailored to client goals: what, how, when and where you eat

  • Ongoing monitoring and follow-up consultation

  • Medication support when appropriate

Herbal Medicine (Hormone Support)

  • Analysis of current hormonal state

  • Herbal therapy strategies for hormone transition